Ep 1 Happiness is not based on achievement. It is not at the destination, it is on the journey.Happiness is a state of being, created while working towards the goal, not a feeling to be experienced after achieving the goal.Obstacles on the journey are obstructions in our achievements, not obstructions in our happiness. If we believe happiness is at the destination, then we will experience fear and anxiety if there is any obstacle or delay on the journey. Ep 2 TV, shopping, holiday, smoking or alcohol is not a de-stressor. It is only a temporary deviation from the pain.The emotional wound of stress, anger or hurt gets deeper, because instead of healing it, we are distracting our mind away from it.Achievements and possessions can get us regard, not happiness and respect. Regard is on outer gesture and respect is a feeling for what the person is.Possessions give us comfort. Physical comfort is different from emotional comfort. Happiness, peace and love is our internal creation and can be created irrespective of external comforts.
Your Divine Friend
DR.BK.Satyanarayan
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Enjoy your stay at Rukhsana Group.
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Moderators Rukhsana Group:
Kazakhstani1303 & Mumtaz Ali.
Contact us at: kazakhstani1303@gmail.com
Rukhsana-owner@yahoogroups.com
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**********************************
Moderators Rukhsana Group:
Kazakhstani1303 & Mumtaz Ali.
Contact us at: kazakhstani1303@gmail.com
Rukhsana-owner@yahoogroups.com
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