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From: iqbal sheikh <iqbalyat@gmail.com>
To: "School-of-friendz@googlegroups.com School-of-friendz@googlegroups.com" <school-of-friendz@googlegroups.com>; VU club Club <vu-club@googlegroups.com>; islamabadianz@googlegroups.com; MSHOAIBTANOLI <MSHOAIBTANOLI@googlegroups.com>; alwayz2gather <alwayz2gather@yahoogroups.com>; younique_group@yahoogroups.com; "Brilliant-Pakistan@yahoogroups.com" <Brilliant-Pakistan@yahoogroups.com>; Join Pakistan <joinPakistan@gmail.com>; Rukhsana@yahoogroups.com
Sent: Wednesday, 3 July 2013 11:40 PM
Subject: «*» RUKHSANA«*» find a cat
 

spot the cat

Picture

what was my fault



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Recent Activity:
Enjoy your stay at Rukhsana Group.
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Moderators Rukhsana Group:
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Thoughts are influenced by information, past experiences and belief systems. Every situation will be perceived through the belief system.
Anger is necessary; Happiness is in achievement; Stress is natural; Life is a competition; are some of our belief systems today. Even ONE wrong belief system reduces the power of the soul.
If we hold the belief system – Anger is necessary; then we will use anger to get work done. Even if we decide to work peacefully, it will be temporary. We need to create a new belief system – Anger is damaging, Love is the way to get work done.
When we experiment with a belief system, check if – We are feeling lighter; Health is improving; Relationships are becoming simpler and Karmic Accounts are settling. Then that belief system is right for us.

Our every thought, word and action is the energy we create and radiate - this is our KARMA. Situations and people's behavior is the energy we receive - this is our DESTINY.
We experience the energy of our thoughts while creating them. Then they radiate and the other person also creates similar thoughts for us which we receive. So we experience while giving and also while receiving.
Karma begins at the level of thoughts. If we create negative thoughts but speak beautiful words and do good actions, we are still creating negative energy. Karma is not in the action, it is the intention behind the action, i.e. the thoughts.
Knowledge of the Law of Karma empowers us to create right karma in the present. We take personal responsibility of situations coming to us; we do not blame anyone because we know it is a return of our earlier karmas.
 

 Your Divine Friend
 DR.BK.Satyanarayan 
   

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Recent Activity:
Enjoy your stay at Rukhsana Group.
**********************************                      
Moderators Rukhsana Group:
Kazakhstani1303 & Mumtaz Ali.
Contact us at: kazakhstani1303@gmail.com
Rukhsana-owner@yahoogroups.com 
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Hi


From: iqbal sheikh <iqbalyat@gmail.com>
To: "School-of-friendz@googlegroups.com School-of-friendz@googlegroups.com" <school-of-friendz@googlegroups.com>; VU club Club <vu-club@googlegroups.com>; islamabadianz@googlegroups.com; MSHOAIBTANOLI <MSHOAIBTANOLI@googlegroups.com>; alwayz2gather <alwayz2gather@yahoogroups.com>; younique_group@yahoogroups.com; "Brilliant-Pakistan@yahoogroups.com" <Brilliant-Pakistan@yahoogroups.com>; Join Pakistan <joinPakistan@gmail.com>; Rukhsana@yahoogroups.com
Sent: Wednesday, July 3, 2013 11:10 AM
Subject: «*» RUKHSANA«*» find a cat

 


spot the cat

Picture

what was my fault





--



__._,_.___
Recent Activity:
Enjoy your stay at Rukhsana Group.
**********************************                      
Moderators Rukhsana Group:
Kazakhstani1303 & Mumtaz Ali.
Contact us at: kazakhstani1303@gmail.com
Rukhsana-owner@yahoogroups.com 
**********************************                      
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__,_._,___
 
[Attachment(s) from BK.DR.Satyanarayan included below]




 


Anchorage, Alaska
 
 
Staying Peaceful
 

Desires cause peace to disappear. You think that acquiring things will make you feel secure, but the reality is that the more you have the more fear there usually is of losing it, and the further you are from peace. Desires are the cause of all conflicts. When you want something and cannot get it you become frustrated. Learning to be free from desires is learning how to stay peaceful.
 
 
 
To be truly truthful is to reveal the truth at the right time and the right place.
 
When you are speaking the truth, check if anyone is hurt or upset. Also check if you are yourself feeling comfortable or not while speaking about it. When the truth is told in the right way, it does not cause sorrow to anyone. When you feel that someone needs to be told the truth, make the practice of asking yourself first, 'is it the right time and the right place for this to be told or could there be a better time and place than this.' Your action should be based on this answer.
 
 
Forms Of Fear In Our Modern Lifestyle

Fear is a feeling that is generated by the lack of knowledge about a certain situation, place or person. In fear, one feels threatened by something real or imaginary.

Fear often shows itself in our lives in the form of stress, worries and anxiety. Stress is connected with feeling pressure, feeling pushed, forced, to meet deadlines, to do more. Having to produce more and more, and having to be better and better at it, generates tensions and worries that arise in the form of the fear of not being able to achieve those objectives or results on time. The materialistic values of achieving, obtaining, having, accumulating, and ambitions, competing and wanting to obtain a position, generate a lot of pressure and stress. When we are stressed, generally we are overcharged. We think, talk and react too much. All this affects the mind and body negatively. The worst thing is that it becomes a habit, often uncontrolled, so that the simple habit of stopping and relaxing is not considered a solution. Some even consider it to be a waste of time. You have to do more and more, without stopping.

We have taken on stressful attitudes as part of our daily life. When stress persists, corticoids appear, these are sometimes called the 'fear hormones'. When released continuously, they affect our immune system, increasing the likelihood of cardiovascular complications and the risk of cancer.
 
 
Soul Sustenance

Communication (cont.)

Here are some more common reasons for blocks to communication:

* Lack of sincerity. When our thoughts and feelings are honest and respectful, then the hearts of others will open to us. A positive highway of trust is built and communication flows positively.

* Creating negative perceptions (understandings) and emotions about others i.e. how we visualize or label them. Such emotions, no matter how well hidden, are finally always communicated to others on a subtle (non-physical), non-verbal level, and create an atmosphere of tension and unease.

* Not letting go of negative perceptions (understandings) and emotions. The only method to revive our relationship with others is to let go of negativity on a daily basis, to prevent it from building up. Far too often, the build-up happens without us even noticing it and, we wonder why positive feedback is not coming from the other side.

* Lack of silence. To go deep into the self and put our thoughts and feelings into silence enables them to become positive. The silent relaxation defuses (reduces) anger and the blame and complaints that often go with it.


Message for the day

To remain alert means to ensure our success.

Expression: Inspite of putting in our best efforts we do find ourselves taken by surprise in certain situations and we experience failure. We often do not understand why we are experiencing failure even though we have put in our best efforts. At such times just blaming our fate will not help but what we need to do is to check within ourselves to see if we have something to change.

Experience: If we experience failure, it means some or the other weakness of ours is definitely working at that time. We need to check and recognise our weakness and be constantly alert to it. Since it might start working at any time we need to be totally alert and then we will find that the weakness will not take us by surprise. We will then be able to attain total success.
 

 
 Your Divine Friend
 DR.BK.Satyanarayan 
   

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Attachment(s) from BK.DR.Satyanarayan

1 of 1 Photo(s)

Recent Activity:
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**********************************                      
Moderators Rukhsana Group:
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Contact us at: kazakhstani1303@gmail.com
Rukhsana-owner@yahoogroups.com 
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 ESTO ES BRILLANTE
  
 
MUY CREATIVO
  
 
  Click aquí y luego cuando se abra la aplicación escribe tu nombre en el primer casillero y tu apellido en el siguiente.
 
 
 
 









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Recent Activity:
Enjoy your stay at Rukhsana Group.
**********************************                      
Moderators Rukhsana Group:
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Contact us at: kazakhstani1303@gmail.com
Rukhsana-owner@yahoogroups.com 
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MEHRANGARH
 
 
 
La fortaleza de Mehrangarh, situada en una colina a 125 metros sobre la ciudad de Jodhpur, en el estado de Rajastán, es una de las fortalezas más majestuosas de la India.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Professional photography by Indian photographer Naina Redhu
 
 
 
 
 
Professional photography by Indian photographer Naina Redhu
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

__._,_.___
Recent Activity:
Enjoy your stay at Rukhsana Group.
**********************************                      
Moderators Rukhsana Group:
Kazakhstani1303 & Mumtaz Ali.
Contact us at: kazakhstani1303@gmail.com
Rukhsana-owner@yahoogroups.com 
**********************************                      
.

__,_._,___