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A Abount Fun Masti & More Much Jony Group Of Pakitan Wallpaper,
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Popeye Village, Malta
Application of Knowledge
The Triangle Of Spiritual Energy (cont.)
Soul Sustenance
Discovering Inner Compassion (Kindness) – Part 2
To really understand compassion, we have to experience it for ourselves. We can observe and admire others; we can even acknowledge that we have behaved compassionately on some occasions, but how do we develop the virtue of compassion inside us? If we can find a place of inner silence where we can slow down our thoughts and touch our deepest nature, we will discover that it is peaceful and compassionate. This is the source of our compassion and the more we experience it the more it will become part of our actions. Meditation reminds us that we are compassionate at our core.
Most people can remember a compassionate act. It may be an everyday situation or something that stands out as very special. Examples may be sitting holding the hand of a distressed relative or friend, or simply smiling and being positive. Reflecting on such acts helps us to identify the qualities of compassion that a person may express, such as patience, tolerance, generosity and calmness. By thinking about acts of compassion and the people that perform them, we can begin to get a sense of what compassion means and, with further reflection, how we have shown these same qualities ourselves.
We all use words in different ways to describe how we feel and what we mean, and the meaning can change in different settings. We need to come to some understanding of the word compassion, redefining it for ourselves. Compassion can mean simply kindness; it can mean patience, generosity, respect and understanding. Compassion is unconditional love.
(To be continued tomorrow …)
Message for the day
The one who sacrifices name and fame is the one who gets recognition.
Expression: When we make a positive contribution we usually want to get recognition for it. We may not always say it in words but there is always an expectation that others should recognize our contribution.
Experience: We need to make sure that we enjoy whatever we do. Since the task itself becomes enjoyable for us, we don't anymore expect recognition. The more we become free from expectations the more we get love from others and recognition too.
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