«*» RUKHSANA«*» PDF...The Fat Burning Furnace - How To Get Lean, Strong & Healthy For Life With... [1 Attachment]

 

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The Fat Burning Furnace - How To Get Lean, Strong & Healthy For Life With.. The Fat Burning Furnace - How To Get Lean, Strong & Healthy For Life With.. English | 158 Pages | ISBN n/a | PDF | 13 MB The Fat Burning Furnace System is a weight loss program which is based on proper nutrition and weight training. The logic behind it is that by increasing your muscle tissue (which weight training does) you actually burn more calories each hour. The reason this happens is that muscle tissue simply requires more calories just to sustain itself. The more muscle tissue you have the faster you will burn calories. But that requires you to workout. The main Fat Burning Furnace ebook is a 128 pages book filled with nutrition and weight training information. The book is divided in this way: 1. 13 pages introduction 2. 67 pages of exercises and workouts 3. 40 pages of nutrition information and specifications One great thing about FatBurningFurnace is that it includes detailed photos of each exercise along with detailed explanation on how it needs to be done. What can using Fat Burning Furnace do for you? Fat Burning Furnace can help you to lose body fat and develop lean muscle tissue. You should use it only if you’re willing to workout.               WARM REGARDS, Akhtar khatri *****help what we can with others in need...the world is ONE big family*****   ALL THE MAILS POSTED BY ME R NOT MY PROPERTY, ALL R TAKEN FROM NET, IF SOMETHING IS COPYRIGHTED PLZ INFORM ME, SO THAT I MAY NOT POST THE MATERIAL IN THE FUTURE

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«*» RUKHSANA«*» Beautiful Lines SMS

 

Eik Tu Hi Nahi, Meri QiSmAt Bhi Mujh Se Khafa Hai *DOST* Jab mery Hi Naseeb Mein Pyaar Na Ho To Kaisey Kahein Koi BEWAFA Hai. ----------------------------------------------------------------------------------------------- Na socha Karo Her Bar K Ham Chor Dain Gay Tum Ko!! "Dost" "Na tum itny Aam ho, Na Ye mery Bus Ki Baat hy. Khush raho tum sada.*!* ------------------------------------------------------------------------- Kab Maine kaha k Chandi OR Sona Chahiye, Bas Ap k Dil Mai Aik Chota Sa KONA Chahiye, Keh Sakain Jisay Hum Dil Se APNA, Aisa B To Koi DOST Hona Chahiye --------------------------------------------------------------------------- *"One request"* kbi udas mat hona *"One advise"* jo pal dukh den unhe bhol jana *"One Wish"* khushi k palon ko samait lena *"One desire"* Hamesha muskurana. ----------------------------------------------------------------------------------------- Aaj b uss ka Intizaar krte krte din guzr gya......! Ana Prast Log hen Marzi se Yaad krte hen.........! ----------------------------------------------------------------------------------------- Is Eid Par Na Mil Sakey Hum To Kya Howa, Jazbon Main Ho Khuloos To Eiden Hazar Hain. ------------------------------------------------------------------------------------------------Nikley hum duniya ki bheer main toh pata chala... K har wo shakhs udaas hy jis ne monday se phir job p jana hy ----------------------------------------------------------------------------------------------- Larka: I Love you Larki: tameez sy bat kro Larka: Bismillah HirRehman NirRaheem With due respect I beg to say that I Love u (sada-Qalla-hul-azeem.:-) ----------------------------------------------------------------------------------------------- Aatay hain Khuwabon mein' Khayalon mein' Dil mein....... Aur hum se ye kehtay hain k 'Hum Parda Nasheen hain'...! ------------------------------------------------------------------------------------------------ Dost Ki Dosti pe SHAK nhi Karte Jb HUM Bol rahe ho to BAK-Bak nhi Krte PARESHAN karty ho jb hum BUZY hoty hen Ab Hum FREE hen to SMS nhi Krte;- ----------------------------------------------------------------------------------------------- ------------------------------------------------------------------------------------------------When You Truly Believe that You Deserve Success,, Your Mind Will Automatically Generate Ways to Achieve it. So Always............ "Value Your Self"! ------------------------------------------------------------- "Kam Tareen ILM Woh Hy Jo Zuban Par Rahay Aur Buland Tareen ILM Woh Hy Jo Kirdar Sy Zahir Ho". ---------------------------------------------------------------------------- Mohabbat karo to milne ki justojoo mat rakhna, .wasi^ Mohabbat khatam ho jati hai 2 jissmon k mil jane se....!!! ------------------------------------------------------------------------------------------------                       WARM REGARDS, *****help what we can with others in need...the world is ONE big family*****   ALL THE MAILS POSTED BY ME R NOT MY PROPERTY, ALL R TAKEN FROM NET, IF SOMETHING IS COPYRIGHTED PLZ INFORM ME, SO THAT I MAY NOT POST THE MATERIAL IN THEFUTURE

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«*» RUKHSANA«*» Inna Allaha maA AsSabireen

 

[94. Surah Al-Sharh : Ayah 7-8]

"So when you are free, nominate. And make your Lord your exclusive object."

 

Inna Allaha maAAa alssabireen

 

 

103. Surah Al-Asr : Ayah 1-3] "By the declining day, Lo! man is a state of loss, Save those who believe and do good works, and exhort one another to truth and exhort one another to endurance." [2. Surah Al-Baqarah : Ayah 45-46] "And seek assistance through patience and prayer, and most surely it is a hard thing except for the humble ones, Who know that they shall meet their Lord." [2. Surah Al-Baqarah : Ayah 153] "O you who believe! seek assistance through patience and prayer; surely Allah is with the patient." [2. Surah Al-Baqarah : Ayah 155]   "And We will most certainly try you with somewhat of fear and hunger and loss of property and lives and fruits; and give good news to the patient." [2. Surah Al-Baqarah : Ayah 156]   "Who, when a missfortune befalls them, say: Surely we are Allah's and to Him we shall surely return." [2. Surah Al-Baqarah : Ayah 157]     "Those are they on whom are blessings and mercy from their Lord, and those are the followers of the right course." [2. Surah Al-Baqarah : Ayah 249]     "Allah is with the patient." [33. Surah Al-Ahzab : Ayah 35]     "Surely the men who submit and the women who submit, and the believing men and the believing women, and the obeying men and the obeying women, and the truthful men and the truthful women, and the patient men and the patient women and the humble men and the humble women, and the almsgiving men and the almsgiving women, and the fasting men and the fasting women, and the men who guard their private parts and the women who guard, and the men who remember Allah much and the women who remember-- Allah has prepared for them forgiveness and a mighty reward."

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«*» RUKHSANA«*» <>_<>Panda Puppies<>_<>

 

 

<>_<>Panda Puppies<>_<>

Panda Puppies!

Seems a new trend has EXPLODED
In China's upper class where people are
Transforming their pets into miniature version of
Animals, fairies or dying them crazy colors.
Pandas seem to be a big hit and obviously their
Favorite. It's become a huge industry and
People are spending THOUSANDS of dollars
In professional hair dye, salon cuts, clothing,
Accessories, you name it!
All I can say is O M G…. Poor dogs…

*

I wonder how much food the Salvation Army
Could buy with the grooming fees

Used just on those in photos above?