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v nice said.

regards
--- In Rukhsana@yahoogroups.com, iqbal sheikh <iqbalyat@...> wrote:
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> **Cheering on your team.**
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> Having dinner out with your friends..
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> Out on an intimate date.
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> Having a conversation with your BFF
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> A visit to the museum
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> Enjoying the sights
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> **It's here !*****
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The School of Hard Knocks...
There are two types of people in the world: the pessimists and the optimists.  The optimist  sees every challenging situation as an opportunity to grow while the pessimist views the same situation as doom and disaster.  Life presents us with a variety of knocks and bangs in the form of situations and experiences and it's totally up to us how we deal with them.  Those who grab the opportunity to change, move forward, grow and excel whilst those who fear and become intimidated, lose out, stay stuck and miss the valuables lessons that life brings! Which personality are you?
It would do us well to view life as a perpetual school, in which every soul and situation is enabling us to attain our 'Masters Degree' in life!  Everyone and everything are our teachers and we are being refined by every challenge and opportunity.
It's as though we are pieces of rock and life is sculpting and shaping us.  We are being chipped at and chiselled to perfection.  Life will continue to attempt to knock us over, unbalance us and make us loose our footing.  We may lose our job, a close friend or partner, or have an accident.  But those who accept the lessons, pick themselves up and become wiser for it, can make their lives a masterpiece.
For every piece of art to be created, the artist needs silence and concentration.  A painter, a sculptor, an architect, each need solitude and quiet to get their work done.  If we take time to stand back, observe, reflect, and use our inner wisdom, we will learn that everything that is happening to us is exactly as it should be.  We will be totally grateful for the tests that life is presenting to us and thankful for the art we are becoming!
You will have noticed that you do not respond to the same situation now as you would have done in your teens or twenties – the reason being that life has shaped you and you will be more experienced, wiser and more mature.  With time, introverts become extroverts, extroverts become introverts, those seeking the limelight will look out for the 'dimlight', those who exercised anger and ego will be humbled with patience… but this depth of transformation will only apply to those who actually take the time to use the lessons of life to their advantage.  For those who resist, for them the artist – the hard knocks– will persist.
Choose to always keep a positive frame of mind no matter what.  Things may look pretty bad, but in hindsight we often realise how perfect they were for our growth.  The art and the power is to be able to remember all this when we are passing through the situation and not after it.
It's time… to see everything that happens to you in life as an opportunity for your growth and learning.  Don't resist it accept it. Realise that every lesson is tailor-made for your greater good.  Be grateful that the lesson has come, it has come to you and it has come now and not in your old age.  Don't wait until it's too late!
Share these thoughts!    

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<>_<>SUICIDE  <>_<>
 
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Love beyond words, beyond the said and unsaid
Love that heals, beyond regret and resent
Love that does not question your worth
And holds you high, beyond death, beyond birth
Love that is offered unconditionally
Love that is yours eternally
Love that strengthens and settles and soothes
And lights up the path that leads to the truth
Love that's known you, when it was unknown to you
And simply loves you because you are you
Love that helps let the past be past
And gives you the courage to let all pain outlast
The love of God, unconstrained, unreserved
The love that you, His dear treasure deserve
He offers to you, to the love of his heart
It belongs to you, of His light you're a part!

 
Your Divine Friend
BK.DR.Satyanarayan
worldprince1@gmail.com


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http://images2.fanpop.com/image/photos/10900000/Animated-Aum-hinduism-10922697-164-172.gif
 
<>_<>SMILE IS THE BEST COSMETIC  <>_<>
An older, tired-looking dog wandered into my yard.
I could tell from his collar and well-fed belly that he had a home and was
well taken care of.
He calmly came over to me, I gave him a few pats on his head;
He then followed me into my house, slowly walked down the
hall, curled up in the corner and fell asleep.
 
 
An hour later, he went to the door, and I let him out.
 
The next day he was back, greeted me in my yard, walked inside and resumed
his spot in the hall and again slept for about an hour.
This continued off and on for several weeks.
 
Curious I pinned a note to his collar: 'I would like to find out who the
owner of this wonderful sweet dog is
and ask if you are aware that almost every afternoon your dog comes to my
house for a nap.'
 
The next day he arrived for his nap, with a different note pinned to his
collar:
'He lives in a home with 6 children, 2 under the age of 3 - he's trying to
catch up on his sleep.
Can I come with him tomorrow?'
 
LOL1-vi

An elderly couple were driving across the country.
The woman was driving when she got pulled over by the
highway patrol. The officer said,
"Ma'am did you know you were speeding?"
The woman turns to her husband and asks,
"What did he say?"
The old man yelled, "He says you were speeding!"
The patrolman said, "May I see your license?"
The woman turned to her husband and asked,
"What did he say?"
The old man yelled, "He wants to see your license!"
The woman gave him her license.
The patrolman said, "I see you are from Arkansas .
I spent some time there once and went on a blind date
with the ugliest woman I've ever seen."
The woman turned to her husband and asked,
"What did he say?"
The old man yelled, "He thinks he knows you!"
 
☺¶♥♦♣♠•◘b◙♂▬♀,,
 
Fresh out of business school, the young man answered a want ad for an accountant.
Now he was being interviewed by a very nervous man who ran a small business that he had started himself.
"I need someone with an accounting degree," the man said, "But mainly, I'm looking for someone to do my worrying for me. "
"Excuse me?" the accountant said.
"I worry about a lot of things," the man said.
"But I don't want to have to worry about money. Your job will be to take all the money worries off my back."
"I see," the accountant said, "And how much does the job pay?"
"I'll start you at eighty thousand."
"Eighty thousand dollars!" the accountant exclaimed, "How can such a small business afford a sum like that?"
"That," the owner said, "is your first worry."
 
☺¶♥♦♣♠•◘b◙♂▬♀,,
KISSED 
Expecting the world to treat you fairly because you are a good person is a little like expecting the bull not to attack you because you are a vegetarian 
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[Attachment(s) from BK.DR.Satyanarayan included below]



 
Small Magellanic Cloud
 
 
Perfect and Pure
There is a part of you that is perfect and pure. It is untouched by the less-than-perfect characteristics you have acquired by living in a less than perfect world. This part of you is a still and eternal star. Make time to reach it and this will bring you untold benefit.
 
 
 
The mistake many make in meditation is one of subtle pride (ego).
 
 It's as if we say, "Look at me, I've got the best seat on the train. Look
at me I made it to my peace. Didn't I do well?" This of course is one
of those old-fashioned self-centred thoughts. As soon as you create it
you go against the very essence (nature) of your true self, your
peace. To go with the essence (nature) of truth about peace is to
realise your peace is not just for you, it is for the world. It is for
giving, for radiating, for transmitting, for sharing.

It is a subtle recognition that your peace can only be sustained
(nourished) and increased when you give it to those who are peaceless
around you. When you realise this, you will also recognise how the
vibration of your peacefulness radiates outwards. When you consciously
release your peace to others and to the world, that's when you will
feel its power.
 
 
 
 
 
 
Practical Positive Response Training To The Mind
 

Meditation is a process in which I train the mind to consciously create those right type of thoughts that I wish to have, inside my mind, regularly in my daily routine. On the field of action, I am faced with various different types of negative and uncomfortable situations, which have the first and most immediate effect on my thoughts, before showing on my face in my expressions or in my words or actions. I do realize inside, that the thoughts (and as a result my physical response) created at these times are not the right ones. I want to inculcate a habit, whereby my thought patterns are only which I like or are the right, positive and powerful ones no matter what happens. So where do I start? Meditation is the start. Meditation is the time, when I consciously create positive thoughts. What benefit do I achieve from that? In these few moments, I am changing the deep and very old habit (not limited only to this birth) of creating the wrong type of thoughts, whenever I am faced with a situation which I do not like. How do I do this? I do this through the intellect. The intellect takes hold of the reins of the mind and chooses the direction in which it will travel. Why is it able to do this? Because, during meditation, I bring myself back to the knowledge or belief that I am a soul and my intellect accepts and absorbs this awareness. This belief then becomes the key to taking charge of what is going on in my mind.


If I believe that I am just the physical body and that my thoughts are simply results of chemical and electrical processes in the brain, and not something I can consciously control, I let go of the key. In meditation, my intellect recognizes and realizes that my thoughts are my own creation, of me the soul and not the body and that I, using the intellect, which is also a part of the soul, can make choices about them. When I realize that my natural state is to be the master of my mind and not to be dictated by it or dictated by the brain, I start taking charge of what is going on inside. When I practice being a master of my mind repeatedly by practicing meditation regularly, the new habit of creating only positive thoughts settles inside me and my habit of responding negatively with a negative state of mind to negative situations, begins to change over a period of time. I start responding positively even to negative situations. So, meditation is a major transformation process of the habit of thinking negatively, which then has positive results on my personality and behavior.

Tomorrow we shall explain the above process with an example.
 
 
 
Soul Sustenance
 
 
The Power To Tolerate

Think of a tree, its branches laden with fruit. When a child throws a stone at it, it bends its branches low and offers its sweet fruit to the child. The child eats the fruit, becomes satisfied and learns to value the tree. This beautiful image of the power of tolerance contains several lessons. It shows me that if I am to achieve the same, I must become laden with the fruit of attainments from the Supreme Soul. When I am filled with fruits like joy, love, wisdom, beauty and peace, even when the stones of difficult circumstances come my way I'll still be able to respond creatively, with strength. If I'm empty, the stones will injure me, and I'll react with anger or fear.

I must also remove any dryness or hardness in my heart, which may have developed as a result of injuries experienced in the past, when I did not have the Supreme Soul with me. These will prevent me from bearing and sharing, the unlimited fruit made possible by the company of the Supreme.

Real tolerance does not just mean putting up with a difficult situation, and still counting how many times I have had to endure it. Tolerance means that no matter what stones come my way, I recognize that those throwing them are empty, and so I continue to share good things with them.

(To be continued tomorrow …..)


Message for the day


The sweetness of the mind brings sweetness in words and interactions.

Expression: There is an understanding of the need for being sweet in words and interactions. But this sweetness can be expressed only when there is sweetness in the mind. Sweetness of the mind means there is not even a trace of negativity. Such a mind is further open to all that is nice and beautiful and expresses its own freshness and beauty in interactions.

Experience: When I am able to keep my mind sweet, i.e., free from any kind of bitterness or ill-feelings, I am able to experience the beauty of life. There is no feeling of sorrow or negativity but the mind is nurtured to further positivity with everything that comes its way. I am then able to experience constant growth and progress.
 

 
Your Divine Friend
BK.DR.Satyanarayan
worldprince1@gmail.com

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Attachment(s) from BK.DR.Satyanarayan

1 of 1 Photo(s)

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<>_<>THE PET TALK  <>_<>
 
 
 
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