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Talk Lovingly To Yourself

Learning to talk properly to the self is a spiritual endeavour. When you make a mistake, do you talk lovingly to yourself in your mind, or do you tell yourself off? One habit recognizes your divinity; the other subtly shapes a nature of sorrow.


Desires, in any form make it difficult to enjoy what is available and
appreciate what is attained. All effort goes in attaining something
else and life becomes a constant struggle. The one with desires is
constantly using his resources without having an experience of the
attainments that he gets. If I am free from desires, I am rich because
I am content with whatever little I have and I am happy putting in
effort to be better with that little. I am able to appreciate the
little things that I achieve and it becomes an added resource for me.
So I constantly experience the true richness of life.


Seven Techniques To Let Go Off The Past

Almost each one of us carries a heavy or subtle burden of negative events and happenings that have taken place in our life sometime in the past, either an immediate past or a far-off one; which reduce our present contentment levels immensely. The negative past could be of any form - you experienced the loss of a close loved one due to a break-up or sudden death; you went through a serious physical illness or a very lean phase of financial loss, you were abused on a mental or physical level; you were not treated properly by a colleague at office and undue advantage was taken of you; you performed an inappropriate action and you repent up till now, even after many years have passed, and many such similar and different types of incidents.

There are three different types of processes for removing negative past memories from our consciousness:

* Modifying - A negative past event is modified into a positive, beneficial form and then stored in the consciousness.
* Forgetting - Memories of a negative past event are forgotten and do not exist either in our conversations or in our conscious mind or thoughts, but traces of those memories exist in the sub-conscious mind.
* Erasing - No traces of the negative past exist in the consciousness and memories of it are completely removed from the sub-conscious also.

We need to take the help of all the different aspects or techniques of spirituality and not depend on only one or two for these removal processes. In the next two days' messages, we will explain all these different techniques of spirituality, which if incorporated in our life, help us experience lightness and emotional freedom from the past. All of them have their own unique importance.

(To be continued...)


Soul Sustenance

Varied (Different) Concepts About The Supreme Being or God (Part 2) 

There is an endless variety of human theories and concepts which appear to create confusion and even hatred among people when they are opposed to each other, but ultimately I must ask myself how far "I", the individual, have the experience of His powers and qualities. 

The basis of forming a relationship with anyone is knowledge of who they are, what they look like, where they are from, and what they do. Similarly if I am to have the awareness of myself as a soul, and emerging from that, a close relationship with God, the Supreme Soul, then I must know: 

• Who He is?
• What His form is or what does He look like?
• Where He is or where does He reside (stay)?
• What His personality traits or sanskars are?
• What His acts or karmas are?
• What is my relationship with Him?

God is living and real, not a matter of scientific research. It is necessary for me to re-establish a living relationship with Him, on the basis of complete knowledge of Him. My connection should not be based on the fears and superstitions of the past. 




Message for the day



Negative situations can be transformed into positive with the power of stability. 

Expression: When faced with a negative situation, usually the mind gets affected. Lot of questions arise in the mind that don't allow us to be stable at that time. Because of the thoughts in our mind, although it is in our hands to work at transforming the situation we don't make use of this opportunity but only end up adding to the negativity. 

Experience: In a negative situation, it is necessary for us to maintain our own inner stability. We need to free ourselves from wasteful thoughts. Then the negativity in the situation will finish, first in our mind and then in the situation itself. Our own internal stability will help in finishing the influence of the external situation. 

Your Divine Friend 


Posted by: Satya <heroactors@gmail.com>
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nice mail

On Saturday, May 31, 2014 1:28 PM, "Rosy Marry marrygo95@yahoo.com [Rukhsana]" <Rukhsana@yahoogroups.com> wrote:



On Friday, May 30, 2014 9:39 PM, "Rosy Marry marrygo95@yahoo.com [Rukhsana]" <Rukhsana@yahoogroups.com> wrote:

 `I Do Believe in you.............`


On Friday, May 30, 2014 9:17 PM, Rosy Marry <marrygo95@yahoo.com> wrote:

 `I Do Believe in you.............`



On Wednesday, May 28, 2014 6:33 AM, "Vipan iamvipan@yahoo.com [Rukhsana]" <Rukhsana@yahoogroups.com> wrote:

<> _ <> kissing <> _ <>


Dr. Peter Gorden, Dental Advisor at the British Dental 
Association, explains: "After eating, your mouth is full of sugar
solution and acidic saliva, which cause plaque build up. Kissing is
nature's own cleaning process," he adds. "It stimulates salivary flow
and brings plaque levels down to normal."


Stress Consultant Michelle Kay Mcnabb says, "A passionate kiss
is a great relaxation technique, when your mouth is in a kissing
position, you're almost smiling and, as our emotions and body language
are so closely linked, it's almost impossible to smile and feel tense
at the same time," she explains. "Also, your breathing becomes deeper and your eyes close when you kiss - that's what you do when you relax. It's
a perfect way to shut out the world."


A long kiss makes the metabolism burn up sugar faster than
usual," says Claire Potter, Cosmo's Fitness Consultant, "The calories
burned depend on the intensity, but you can rely on10 calories every
ten minutes."


"Kissing helps to tone ur cheek and jaw muscles, so they're
less likely to sag," adds Claire Potter.


Your heart is pumping, your pulse is racing... "If kissing is exciting, you release adrenaline into the bloodstream and your heart pumps more blood in your body," according to Dr. Susan Hotchkies. "It's a great cardiovascular workout."


Kissing a partner gives you the perfect opportunity to check
out his/her pheromones - these are the chemical messengers that signal
sexual attraction. "The first kiss is always a good way to work out if
there's any chemistry between you, "says Paul Brown, a sexual and
marital therapist." In humans, it's thought that smells plays a vital
part in subconscious attraction, and if your pheromones aren't 'in
tune', you're unlikely to hit off in other areas."

And finally...


There's nothing better than a passionate kiss for a major dose of feel
good factor. "In theory, when u're kissing, you're happy. And when
you're happy, you feel good about yourself," says psychotherapist Paul

-------- Original message --------
Subject: { Heart } "Deewangi Bhul Jae................" Neha An Angel Love........
From: "chhoty02 chhoty02@yahoo.co.in [ForgudHearts]" <ForgudHearts@yahoogroups.com>
To: ForgudHearts@yahoogroups.com

Inline image 4

"Zindgi aise Jio ke,
        Saanse uss Zindgi ki
               Karazdaar ho jae……
    Pyar aise karo Dilse ke,
            "Deewana" bhi  Deewangi bhul ke,
                   "Muhobbat" karne lag jae……….."

                                      Neha An Angel Love……………..

" Tere Intezar me Palake bichhae
      Unn Rahope baithe hai,
    Uss Rahoki Manzil bhi
             ab alag ho gayi...............|
   Tere Chahat ke Sapne aise sajaaye
           Aur Iss kadar Kho gae ki,
     Jab jaage to laga, Aab Zindgi bhi
           Shayad Kum pad gayi..................||"
                  Neha An Angel Love...............


Posted by: "Neha An Angel Love......" <chhoty02@yahoo.co.in>
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Enjoy your stay at Rukhsana Group.
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JUST FOR TODAY  I will try to live through this day , not tackling all of my problems at once. I can do something at this moment that would discourage me if I had to continue it for a lifetime. 
JUST FOR TODAY I will try to be happy, realizing my happiness does not depend on what others do or say or what happens around me   Happiness is a result of being at peace with myself. 
JUST FOR TODAY I will try to adjust myself to what is and not force everything to adjust to my own desires, I will accept my family, my friends , my business, my circumstances as they come 
 JUST FOR TODAY I will take care of ,my physical health: I will exercise my mind and I will read something spiritual 
JUST FOR TODAY I will do somebody a good turn and not get found out  If anyone knows of it   It will not count  I will do at least one thing I don't want to do   and I will perform some small act of love for my neighbor 
JUST FOR TODAY  I will try to go out of my way to be kind to someone I meet  I will be considerate, talk low and look as good as I can I will not engage in unnecessary criticism or finding fault nor try to improve or regulate anybody except myself 
JUST FOR TODAY  I will have a program I may not follow it exactly, but I will have it I will save myself from two pests .. hurry and indecision 
JUST FOR TODAY I will stop saying "If I had time" I never will find time for anything   If I want time I must take it 
JUST FOR TODAY I will  have a quiet time of meditation wherein I shall think of my Higher Power of myself and of my neighbor I shall relax and seek truth 
JUST FOR TODAY I shall be unafraid, Particularly, I shall be unafraid to be happy to enjoy what is good and what is beautiful and what is lovely in life 
JUST FOR TODAY I will not compare myself to others I will accept myself and live to the best of my ability 
JUST FOR TODAY I choose to believe I can live this one day!...aSh...




 `This Rose is only 4 YOU`




Posted by: Rosy Marry <marrygo95@yahoo.com>
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 `Kaha Tha Naa Yun Chhor ke Naa Janaa`

Tumhe Kis Baat Ka Darr Tha 
Mein Tumhe Jane Nahi Deti ?

Kahin Pe Qaid Kar Leti
Arye Pagal........

Mohabbat Ki Tabiyat Mei.N
Zabardasti Nahi Hoti

Jise Raasta Badalna Ho 
Usse Raasta Badalne Se,

Jise Hadd Se Nikalna Ho
Usse Hadd Se Nikalne Se, 

Naa Koi Rokk Payaa Hai
Naa Koi Rokk Payega,

Toh Tumhe Kis Baat Ka Darr Tha Janaa !!!! 
Mujhe Beshakk Jagaa Dete,

Mein Tumko Dekh Hi Leti 
Tumhe Koi DUA Deti

Cum se cum Yun Toh Naa Hota 
Mere Sathi Ye Haqeeqat Hai

Tumhare Baad Khone Keliye
Kuch Bhi Nahi Baaqi.....

Magar Mein Khone Se Darti Hoon
Mein Abb Sone Se Darti Hoon

Kaha Tha Naa Yun Chhor ke Naa Janaa
Kahaa Thaa Naaa....



 `Harbin Restaurant`

A restaurant in downtown Harbin, China, employs 20 robots instead of humans that cook, serve and entertain its guests.

The restaurant opened in June 2012 and has since become a novelty spot in Heilongjiang province's capital.
When a diner walks in, an usher robot extends their mechanic arm to the side and says
"Earth person hello. Welcome to the Robot Restaurant".
Patrons can then place their order, which is relayed by humans to one of the four robot chefs
who are able to cook various styles of dumplings and noodles.
Once the dish is prepared, a robot waiter, which runs along tracks on the floor, carries it from kitchen to table.
Prepared dishes are placed on a suspended conveyor belt and when the plate reaches the right table
the mechanical arms lift it off and set it down.
There`s a singing robot too !!!
The robots are between four and five feet tall and can display 10 different facial expressions.
They can work continuously for five hours after a two-hour charge. But the staff doesn't come cheap - each robot
costs between 200,000 to 300,000 hinese yuan (US$31,500 – US$47,000) with
an additional 5 million yuan (US$790,000) invested into the restaurant itself.
(Credit: Xinhua)
Harbin is one of the most genuinely unique places in China!!.
known for its annual ice festival, the city has many other marvels
, a huge tiger park  that  travel faster than 300 km/h a train
in temperatures as low as -40 degrees Celsius.
These are all cool, but Harbin is apparently not a city to rest on its laurels.
The Robot Restaurant opened in Harbin in June .
.robot Restaurant staffs a total of 20 robots as waiters, cooks and busboys..
The robots were designed and built by a local firm, the Harbin Haohai Robot Company.
Each robot costs between 200,000 to 300,000 Chinese yuan (US$31,500 – US$47,000) with
an additional 5 million yuan (US$790,000) invested into the restaurant itself.
With the average Robot Restaurant meal costing less than 62 yuan (US$10),
the restaurant is not meant to earn Harbin Haohai money.
Instead, it turns out the restaurant is just   a brilliant piece of marketing !!