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WARM REGARDS,

Akhtar khatri
*****help what we can with others in need...the world is ONE big family*****




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ALL THE MAILS POSTED BY ME R NOT MY PROPERTY, ALL R TAKEN FROM NET, IF SOMETHING IS COPYRIGHTED PLZ INFORM ME, SO THAT I MAY NOT POST THE MATERIAL IN THE FUTURE

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VISIT RUKHSANA FM ONLINE RADIO
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Enjoy your stay at Rukhsana Group.

Moderators Rukhsana Group:
Aika Rani, Mumtaz Ali, Sitara Ansari, Lilly, Akhtar,
Contact us at: Aika_Rani@Yahoo.Com
Rukhsana-owner@yahoogroups.com 
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Recent Activity:
      
VISIT RUKHSANA FM ONLINE RADIO
http://www.freewebs.com/rukhsanafm   

Enjoy your stay at Rukhsana Group.

Moderators Rukhsana Group:
Aika Rani, Mumtaz Ali, Sitara Ansari, Lilly, Akhtar,
Contact us at: Aika_Rani@Yahoo.Com
Rukhsana-owner@yahoogroups.com 
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http://images2.fanpop.com/image/photos/10900000/Animated-Aum-hinduism-10922697-164-172.gif
 
<>_<>2DAY I FOUND OUT<>_<>
  
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QASIM UMAR KHAN
DIT
FROM.PK
IN SGD CITY'
PHONE'0483700779
MOB' 0346-8631740
           0334-7519418
BEST OF LUCK

Aaslam O Alaikum my best group kise ho sb friends.........?

 
*1386...Jab Dil Sey Dil Takraya Hay...Pak Old*
Click here to get more from MasterGreetings.com
Ek halki halki ahat hay
Ek mehka mehka saya hay

Yeh kon khiyalon main muj ko
Diwana banane aya hay
Image
Mehsos huwa unheen dekh kar
 Duniya main andhera koi naheen
Aankhon main deye sey jalney lagey
Jab dil sey dil takraya hay
Image 
 
Kuch kehti hui woh un ki nazar
Bijli bhi naheen sholah bhi naheen
Is par bhi magar dil ko hum ney
Seney main sulagta paya hay
Image 
 
Zulfoon main chupa kar charey ko
Hum apney aap se sharmaey
Bhuley se humare honton par
Jab name tumara aya hay
~@~@~R*u*k*h*s*a*n*a~@~@~


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Recent Activity:
      
VISIT RUKHSANA FM ONLINE RADIO
http://www.freewebs.com/rukhsanafm   

Enjoy your stay at Rukhsana Group.

Moderators Rukhsana Group:
Aika Rani, Mumtaz Ali, Sitara Ansari, Lilly, Akhtar,
Contact us at: Aika_Rani@Yahoo.Com
Rukhsana-owner@yahoogroups.com 
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Mera maazi,meri tanhai ka ye andha shigaf,
Meri sanson ki tarah mere saath chalta raha,

Aur meri nabz ki manind mere saath jeeya,
jisko aate hue jate hue aksar lamhein,
Apne ehsaas kishidat se tapish dete rahe,

Zakham ki aanhon se tapaka hua yeh garam lahu,
Dusre logon ki taksin ka samaan hua,
Koi aisa bhi na tha jinse ise parkha ho,
Ya achanak hi palat aaya ho, pahachana ho,

Mere maazi!
Mere Hamraaz !
Mere Jalti Udasi Ke Sarikh,
Teri aahein, tere nasoor,tere dard tamam,
Unse rishta hai mera, aaj se yeh sab mere Hai...

 

 

 

 

 

 

 

 

 

 

WARM REGARDS,

Akhtar khatri
*****help what we can with others in need...the world is ONE big family*****




 http://4.bp.blogspot.com/_O4ZgkpERbws/TUFesiiYNyI/AAAAAAAAAe4/PC2e6pb3TIA/s1600/IndianFlag.jpg


ALL THE MAILS POSTED BY ME R NOT MY PROPERTY, ALL R TAKEN FROM NET, IF SOMETHING IS COPYRIGHTED PLZ INFORM ME, SO THAT I MAY NOT POST THE MATERIAL IN THE FUTURE

__._,_.___
Recent Activity:
      
VISIT RUKHSANA FM ONLINE RADIO
http://www.freewebs.com/rukhsanafm   

Enjoy your stay at Rukhsana Group.

Moderators Rukhsana Group:
Aika Rani, Mumtaz Ali, Sitara Ansari, Lilly, Akhtar,
Contact us at: Aika_Rani@Yahoo.Com
Rukhsana-owner@yahoogroups.com 
**********************************                      
.

__,_._,___
 




ye raat ye tanhaa_ii ye dil ke dha.Dakane kii aavaaz ye sannaaTaa  ye Duubate taaro.n kii  Khaamosh Gazal_Khvaanii ye vaqt kii palko.n par sotii hu_ii viiraanii jazbaat-e-muhabbat kii  ye aaKhirii anga.Daa_ii bajatii hu_ii har jaanib ye maut kii shahanaa_ii  sab tum ko bulaate hai.n pal bhar ko tum aa jaao band hotii merii aa.Nkho.n me.n muhabbat kaa ik Khvaab sajaa jaao 

 

 

 

 

 

 

 

 

 

 

 

WARM REGARDS,

Akhtar khatri
*****help what we can with others in need...the world is ONE big family*****




 http://4.bp.blogspot.com/_O4ZgkpERbws/TUFesiiYNyI/AAAAAAAAAe4/PC2e6pb3TIA/s1600/IndianFlag.jpg


ALL THE MAILS POSTED BY ME R NOT MY PROPERTY, ALL R TAKEN FROM NET, IF SOMETHING IS COPYRIGHTED PLZ INFORM ME, SO THAT I MAY NOT POST THE MATERIAL IN THE FUTURE

__._,_.___
Recent Activity:
      
VISIT RUKHSANA FM ONLINE RADIO
http://www.freewebs.com/rukhsanafm   

Enjoy your stay at Rukhsana Group.

Moderators Rukhsana Group:
Aika Rani, Mumtaz Ali, Sitara Ansari, Lilly, Akhtar,
Contact us at: Aika_Rani@Yahoo.Com
Rukhsana-owner@yahoogroups.com 
**********************************                      
.

__,_._,___
 

FOR ALL PESONS FEMALE , MALE & DOCTORS OF ALTERNATIVE MEDICINE
SAID DR RHAZES IN THE YEAR 890 A.D.
"WHEN DIET CAN CURE , PRESCRIBE NO OTHER REMEDY"
FIRST REMOVING THE TOXIC METALS OF MERCURY,LEAD & ALIMINIUM BY NATURAL FOODS ONLY FROM THE BODY. STARTING THIS DIET FROM THE START OR BEFORE THE AGE OF 20 YEARS
1.BREAKFAST-MILLET PORRIGE WITH SOYA MILK ONLY(PARATHA IN INDIA OF BAJRA+WHEAT+JWARI),MIXED GRAIN BREAD WITH HOMEMADE COCONUT BUTTER,EGG,BANANA,RED APPLE WITH THE SKIN,DARK GRAPES,APRICOT KEEPING THE SEED TO CRUSH INTO A POWDER & HAVE. HAVE A THICK SLICE OF RAW GARLIC SLICED INTO 3 PIECES(IN INDIA TAKE 3 PIECES OF LASUN & CUT INTO 6 PARTS AS THEY ARE THINNER)& SWALLOW WITH THE JUICE OF A SWEET LIME/ORANGE WITH 1 LEMON ALL WITH THE FRUIT PEEL HAVE 5 BITTER ALMONDS DAILYMADE IN A MIXER
2.LUNCH-PLAIN YOGURT+MULTIGRAIN BREAD SANDWICHES WITH COCONUT BUTTER & CHOICE OF FILLINGS
3-TEATIME-GREEN OR BLACK TEA WITHOUT MILK SUGAR OR SWEETNERS BUT HONEY CAN BE ADDED
4.EVENING DRINK-FRESH JUICE OF CARROT PLUS CUCUMBER/PUMPKIN/SPINACH/TURNIP ETC OR A PRIOBOTIC DRINK MADE IN INDIA OUT OF FERMENTED CARROTS+BEET+MUSTARD SEEDS OR AS PER CUSTOM IN ANY COUNTRY.
5.DINNER-CABBAGE,CAULIFLOUR,SPINACH,FAVA BEANS,SOYABEANS,GREEN ONIONS,SPROUTS,MUNG LENTILS,HOMEMEDE SOUP ONLY ETC.LESS MEATS. FISH HAVE SALMON(RAVAS/SURMAI)OR ANY SMALL FISH OR PRAWNS AS THEY CONTAIN LESS MERCURY. MIX 1 CUP OF FLAX SEED+ 2 TSP CINNAMON,POWDER & SPRINKLE GENEROUSLY ON ALL SOUPS,YOGURT,SALADS & OTHER DISHES AS IT CONTAINS OMEGA 3.
6.DRINKING OXEGENATED WATER ONLY FOR THE WHOLE FAMILY. SAUNA AT 45 DEGREES TWICE A WEEK AS THE OXYGEN IN THE AIR AT THAT TEMP KILLS CANCER CELLS IF PRESENT. DAILY EXERCISE OF ANY TYPE IS A MUST
7.IN CASE THE PERSON IS DIAGNOSED WITH CANCER GIVE UP ALL MEATS & HAVE 2 TSP OF VIRGIN COCONUT OIL AT 7 PM. TRY THE ABOVE OR ANY ALTERNATIVE TREATMENT FOR 3 MONTHS BEFORE GOING IN FOR SURGERY,RADIATION OR CHEMO.
8.PRAYER & HOPE ALWAYS HELPS

__._,_.___
Recent Activity:
      
VISIT RUKHSANA FM ONLINE RADIO
http://www.freewebs.com/rukhsanafm   

Enjoy your stay at Rukhsana Group.

Moderators Rukhsana Group:
Aika Rani, Mumtaz Ali, Sitara Ansari, Lilly, Akhtar,
Contact us at: Aika_Rani@Yahoo.Com
Rukhsana-owner@yahoogroups.com 
**********************************                      
.

__,_._,___