Gentlemen,
Good day to you all.
Today let's discuss about... How can we easily tame our Wavering Mind?
You have the perfect freedom to select the Name and Form that give you
necessary encouragement.
When you sit for meditation, recite chants on the Glory of God, so that
the thoughts that are scattered could be collected.
Then gradually your focus on the Lord will intensify. During Meditation,
the mind often runs after something else, it takes another road!
You have to plug that outlet very quickly by recalling the Name and Form of
your favourite Lord. See that the even flow of thoughts towards the Lord is
interrupted.
Do not allow the mind to go beyond the twin bunds - the Name on one side and
Form on the other!
Thus you can easily tame your mind.
How can I master my wavering mind (my biggest weakness - it can ruin my life,really)?
Mind cannot be controlled. In the first place, because it is not, how can you control it? In the second place, who will control the mind? Because nobody exists beyond the mind. and when I say nobody exists, I mean that nobody exists beyond the mind -- a nothingness. Who will control the mind? If somebody is controlling the mind, then it will be only a part, fragment of the mind controlling another fragment of the mind. That is what the ego is.
Mind cannot be controlled in that way. It is not, and there is nobody to control it. The inner emptiness can see, but cannot control. It can look, but cannot control. But the very look is the control, the very phenomenon of observation, of witnessing, becomes the control because the mind disappears. It is just like in a dark night, you are running fast because you have become afraid of somebody following you, and that somebody is nobody but your own shadow. and the more you run, the more the shadow is closer to you. Howsoever fast you run makes no difference; the shadow is there. whenever you look back, the shadow is there. That is not the way to escape from it, and that is not the way to control it. You will have to look deeper into the shadow. Stand still and look deeper into the shadow; the shadow disappears because the shadow is not; it is just an absence of light. Mind is nothing but the absence of your presence. When you sit silently, when you look deep in the mind, mind simply disappears. Thoughts will remain, they are existential, but mind will not be found.
But when the mind is gone then a second perception becomes possible: you can see thoughts are not yours. Of course they come, and sometimes they rest a little while in you, and then they go. You may be a resting place, but they don't originate in you. Have you ever watched that not even a single thought has arisen out of you? Not a single thought has come through your being. They always come from the outside. They don't belong to you. Rootless, homeless they hover. Sometimes they rest in you, that's all; a cloud resting on top of a hill. Then they will move on their own; you need not do anything. If you simply watch, control is attained.
The word control is not very good, because words cannot be very good. Words belong to the mind, to the world of thoughts. Words cannot be very, very penetrating; they are shallow. The word control is not good because there is nobody to control and there is nobody to be controlled. But tentatively, it helps to understand a certain thing which happens. When you look deeply, mind is controlled. Suddenly you have become the master. Thoughts are there but they are no more masters of you, they cannot do anything to you; they simply come and go. You remain untouched just like a lotus flower amidst rainfall: drops of water fall on the petals but they go on slipping, they don't even touch. The lotus remains untouched.
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