Do you encounter stress everyday
In your lives? Work, taking care of
The house, taking care of the
Children and all of the normal
Stresses of the day happen to all of
Us and the cumulative effect of
The stress we experience adds up.
So do you want a really simple and
Easy remedy to combat those
Everyday
Stresses?
A real prescription better than
Any medicine?
Then try this -
Go out and even if for only 15 minutes
Everyday, spend time in nature.
Spending time connecting with nature
Nourishes the soul, reminds you that
You are never truly alone, and renews
You by attuning you to the earth’s
Natural rhythms. Taking a walk under
The stars or feeling the wind on your
Face may be all it takes for you to
Reconnect with nature. Remember,
You are as much a part of nature as
Are the leaves on a tree or water
Bubbling in a brook.
So this weekend, try it - see how it
Works. I guarantee you'll feel like a new person.
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