Manhattanhenge-Twice a year the sun rises & sets perfectly in line with the NYC grid.
Deadline
Sometimes no matter how hard and fast you work, you still miss a deadline. Is it the end of the world if a deadline is missed, especially if the deadline is self-imposed?
Maybe, the next time there's little chance in meeting a deadline, ask for an extension and re-schedule the deadline. Give yourself permission to relax and lower your stress levels. Then you'll have more energy to get back to working harder and faster.
Maybe, the next time there's little chance in meeting a deadline, ask for an extension and re-schedule the deadline. Give yourself permission to relax and lower your stress levels. Then you'll have more energy to get back to working harder and faster.
Worries are an illusion. They make you live in the future, giving you
the belief that you are very busy and takes you away from the present.
Worries are an excuse for not doing what you really have to be doing. A
reactive person appears very busy and worried. With worry, no problems
can be resolved. A proactive person focuses attention on the present,
acts with initiative, and the understanding that being calm and free
from worry is far more effective.
the belief that you are very busy and takes you away from the present.
Worries are an excuse for not doing what you really have to be doing. A
reactive person appears very busy and worried. With worry, no problems
can be resolved. A proactive person focuses attention on the present,
acts with initiative, and the understanding that being calm and free
from worry is far more effective.
Self Empowerment
Your strengths, talents, capabilities and resources are very important as the foundation of your self progress. Having a clear knowledge of them will help to keep you moving forward, and enable you to take up new opportunities when they arise. Our internal strengths create the foundation on which we make our decisions in life, how we relate to others and how we understand ourselves. For most people their strengths are understood but never made very conscious. They lie below the surface and are not openly talked about. Bringing them into our conscious understanding improves our process of self-empowerment. Also assess your areas of weakness or those aspects of life that are holding you back in some way and/or are causing you some sorrow or discomfort.
Exercise: Make a list of your strengths and weaknesses (5 each)
Now create questions (5-6) which will help in your self progress. Looking at your strengths and weakness, judge how effectively you are using these strengths to improve your personal and professional life, and what negative effects are your weaknesses (shortcomings) having on the same. These are some examples of questions that you can ask yourself at the end of each week:
How are my present strengths being used to improve my worth (value) at the workplace (office)? Is any weakness of mine proving to be an obstacle (barrier) in maintaining a healthy relationship with my spouse (partner)? Am I using my strengths in helping others or doing social service? Does any weakness exist inside me, which if removed, would make my relationships harmonious (peaceful) in the family and office?
Exercise: Make a list of your strengths and weaknesses (5 each)
Now create questions (5-6) which will help in your self progress. Looking at your strengths and weakness, judge how effectively you are using these strengths to improve your personal and professional life, and what negative effects are your weaknesses (shortcomings) having on the same. These are some examples of questions that you can ask yourself at the end of each week:
How are my present strengths being used to improve my worth (value) at the workplace (office)? Is any weakness of mine proving to be an obstacle (barrier) in maintaining a healthy relationship with my spouse (partner)? Am I using my strengths in helping others or doing social service? Does any weakness exist inside me, which if removed, would make my relationships harmonious (peaceful) in the family and office?
Soul Sustenance
The Car-Driver Comparison To Aid Self Realization (Part 2)
If a good driver, while driving a car is distracted by the negative and disturbing scenes which he comes across and his attention is pulled in many different directions, he will make his journey unsafe increasing the probability of meeting with accidents. When the same principles are applied to the soul and the body, I also need to take care that, while traveling on the road of life, I am not distracted by scenes that are not useful to me e.g. when looking out through my eyes and I don't have to take in all the images, scenes and information along the way, otherwise I may meet with an accident. When listening through my ears, I don't have to take in all the words and everything that people say, otherwise I may meet with an accident. I can choose to take in what is useful for me, but I do not have to register distracting, negative and harmful images and words. Just like a driver, I see and understand situations, too I keep my eyes and ears open - it would be unsafe to ignore them completely, I need to be aware of them - but I look only for the positive in them, so that I remain focused and am not deflected from my goal of experiencing inner contentment and bliss, while making the journey.
I, as the driver in charge of this vehicle, the body, also need to take care that I do not drive rashly i.e. I learn to monitor the feelings and attitude that are transmitted outwards through my eyes, my words and my complete body language. Driving rashly i.e. transmitting negative energy in this way could harm any co-traveler on the road of life. When these feelings stay positive, filled with sweetness, purity and respect, that too helps to ensure that my journey passes smoothly and enjoyably. When I stay alert and aware in a driver conscious and drive carefully as explained in this and yesterday's message, my actions bring me closer to my spiritual truth and I am able to share my positivity with others around me. When I lose awareness for even a moment, there's danger either from me to others or vice versa.
Message for the day
Happiness increases when given to others.
Projection: We usually expect others to give happiness to us. We rarely ever think of giving happiness to others. We don't usually get what we expect because the other person is also expecting the same from us.
Solution: Whatever the kind of person we only have to make sure that we continue to give happiness to others without any expectations. For this we have to increase our own treasure of happiness by continuing to be happy under all circumstances.
Your Divine Friend
DR.BK.Satyanarayan
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Enjoy your stay at Rukhsana Group.
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Moderators Rukhsana Group:
Kazakhstani1303 & Mumtaz Ali.
Contact us at: kazakhstani1303@gmail.com
Rukhsana-owner@yahoogroups.com
**********************************
**********************************
Moderators Rukhsana Group:
Kazakhstani1303 & Mumtaz Ali.
Contact us at: kazakhstani1303@gmail.com
Rukhsana-owner@yahoogroups.com
**********************************
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