[Attachment(s) from BK.DR.Satyanarayan included below]
We are at a subtle war with another person when he/she has done something which we perceive or judge to be wrong and our anger is an attempt to change them or take revenge. This is the second belief (we had mentioned the first one in yesterday's message) that is embedded very deeply in our consciousness that the world, including its entire people, should do exactly what we want them to, or what we think they should do. Perhaps we have not yet realized that it is impossible to control others and make them change. The lack of awareness and realization of this truth, which we will definitely realize at some point or the other, doesn't let us become anger-free very easily. People will always make their own decisions and control their own actions, always. They can definitely be influenced, but they cannot be controlled. When our internal desire of a certain type of behavior from people is not fulfilled, or in other words something against the above belief happens, our instant reaction is one of resentment or irritation or frustration or hatred which are all forms of anger.
One of the most important attributes of a great soul is the ability to not have even a trace of desire for revenge inside and the ability to forgive someone who has supposedly wronged him in anyway. Don't we all acknowledge that such an individual who has freed himself completely from all anger forms earns our and everyone else's respect and deepest admiration, and we give him the medal of greatness inside our minds and even physically? So doesn't that mean we intuitively know that this anger is an incorrect emotion and peace, good wishes and forgiveness are the correct ones, in harmony with the basic nature of the human spirit?
(To be continued tomorrow...)
Heart's Attitude
It is not the body's posture but the heart's attitude that counts when we meditate
To search for solutions is to use resources for the right cause.
Usually a lot of energy and time is wasted to find the cause of something that goes wrong. But thinking about that only wastes the resources that could be used for finding solutions. So it is not necessary to understand the causes but to find solutions. So the one who understands this fact is able to make the best use of available resources to correct the situation. Being focused on the solution rather than on the problem, I am able to use all my inner resources in the right way. I am free from complaints and am able to put in effort to do the best in the given situation. I am constantly happy and content because I know that there is a solution for every problem.
The Three Root Causes Of Anger (cont.)
We are at a subtle war with another person when he/she has done something which we perceive or judge to be wrong and our anger is an attempt to change them or take revenge. This is the second belief (we had mentioned the first one in yesterday's message) that is embedded very deeply in our consciousness that the world, including its entire people, should do exactly what we want them to, or what we think they should do. Perhaps we have not yet realized that it is impossible to control others and make them change. The lack of awareness and realization of this truth, which we will definitely realize at some point or the other, doesn't let us become anger-free very easily. People will always make their own decisions and control their own actions, always. They can definitely be influenced, but they cannot be controlled. When our internal desire of a certain type of behavior from people is not fulfilled, or in other words something against the above belief happens, our instant reaction is one of resentment or irritation or frustration or hatred which are all forms of anger.
One of the most important attributes of a great soul is the ability to not have even a trace of desire for revenge inside and the ability to forgive someone who has supposedly wronged him in anyway. Don't we all acknowledge that such an individual who has freed himself completely from all anger forms earns our and everyone else's respect and deepest admiration, and we give him the medal of greatness inside our minds and even physically? So doesn't that mean we intuitively know that this anger is an incorrect emotion and peace, good wishes and forgiveness are the correct ones, in harmony with the basic nature of the human spirit?
(To be continued tomorrow...)
Soul Sustenance
Various Synonyms (Meanings) Of Peace
Peace has a number of synonyms, which all have slightly different shades of meaning:
Serenity
The feeling of contentment and being completely full with no need for further additions to the self; a feeling of satisfaction, of wholeness of the self.
Calmness
There are no disturbances or waves in the mind, like a pool of water that is clear and still with not even a ripple to disturb it.
Tranquility
Tranquility is the state of harmony in nature and in ourselves that keeps everything in balance naturally.
Quietness
In this state, there are no sounds of uncontrolled thoughts jumping around like a monkey in the mind; our thoughts become essenceful, returning to the point, with no expansion; it is an economy of thinking that creates quietness.
Stillness
There is no movement of thoughts. I remain absorbed in one thought and, in the stillness of silence, I am at rest, with a feeling of complete detachment from everything.
Peace has the meaning of harmony, balance, order and freedom: when we are free from waste and negativity, then we exist fully serene, fully at peace with everything.
Peace is my original energy and treasure and with the practice of meditation I step inside and experience it.
Message for the day
True effort lies in maintaining inner self-respect.
Expression: When there is no self-respect it becomes difficult to recognise and use one's own potentials. So whatever little effort is put is only to show off to others and to seek their approval. So this further increases such dependency on others. Slowly all effort put in is only to prove to others and hardly any effort is put in for the self. So such effort doesn't contribute to real progress.
Experience: When there is an awareness of my inner potentials and capabilities, and I am in my state of self-respect, I am able to use them for my own progress. As there is the satisfaction of my progress, there is no dependency on the others for approval or encouragement. I can make effort with my inner freedom. There is lightness and enjoyment in whatever I set out to do, and I find quick and easy change.
Various Synonyms (Meanings) Of Peace
Peace has a number of synonyms, which all have slightly different shades of meaning:
Serenity
The feeling of contentment and being completely full with no need for further additions to the self; a feeling of satisfaction, of wholeness of the self.
Calmness
There are no disturbances or waves in the mind, like a pool of water that is clear and still with not even a ripple to disturb it.
Tranquility
Tranquility is the state of harmony in nature and in ourselves that keeps everything in balance naturally.
Quietness
In this state, there are no sounds of uncontrolled thoughts jumping around like a monkey in the mind; our thoughts become essenceful, returning to the point, with no expansion; it is an economy of thinking that creates quietness.
Stillness
There is no movement of thoughts. I remain absorbed in one thought and, in the stillness of silence, I am at rest, with a feeling of complete detachment from everything.
Peace has the meaning of harmony, balance, order and freedom: when we are free from waste and negativity, then we exist fully serene, fully at peace with everything.
Peace is my original energy and treasure and with the practice of meditation I step inside and experience it.
Message for the day
True effort lies in maintaining inner self-respect.
Expression: When there is no self-respect it becomes difficult to recognise and use one's own potentials. So whatever little effort is put is only to show off to others and to seek their approval. So this further increases such dependency on others. Slowly all effort put in is only to prove to others and hardly any effort is put in for the self. So such effort doesn't contribute to real progress.
Experience: When there is an awareness of my inner potentials and capabilities, and I am in my state of self-respect, I am able to use them for my own progress. As there is the satisfaction of my progress, there is no dependency on the others for approval or encouragement. I can make effort with my inner freedom. There is lightness and enjoyment in whatever I set out to do, and I find quick and easy change.
Your Divine Friend
DR.BK.Satyanarayan
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Attachment(s) from BK.DR.Satyanarayan
1 of 1 Photo(s)
Enjoy your stay at Rukhsana Group.
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Moderators Rukhsana Group:
Kazakhstani1303 & Mumtaz Ali.
Contact us at: kazakhstani1303@gmail.com
Rukhsana-owner@yahoogroups.com
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**********************************
Moderators Rukhsana Group:
Kazakhstani1303 & Mumtaz Ali.
Contact us at: kazakhstani1303@gmail.com
Rukhsana-owner@yahoogroups.com
**********************************
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