«*» RUKHSANA«*» No Headache In 5 Minutes

No Headache In 5 Minutes   The nose has a left and a right side; we use both to inhale and exhale  Actually they are different; you would be able to feel the difference    During a headache, try to close your right nose and use your left nose to breathe In about 5 mins, your headache will go    If you feel tired, just reverse close your left nose and breathe through your right nose After a while, you will feel your mind is refreshed    Right side belongs to 'hot', so it gets heated up easily left side belongs to 'cold   Most females breathe with their left noses so they get "cooled off" faster Most of the guys breathe with their right noses   Do you notice the moment we wake up, which side breathes faster Left or right? ? If left is faster, you will feel tired So, close your left nose and use your right nose for breathing you will get refreshed quickly   Some friend used to have bad headaches and was always visiting the doctor There was this period when he suffered headache literally every night, unable to study. He took painkillers, did not work He decided to try out the breathing therapy here:   closed his right nose and breathed through his left nose. In less than a week his headaches were gone! He continued the exercise for one month   This alternative natural therapy without medication is something that he has experienced   SOOOOOO, why not give it a try   Join Us http://groups.yahoo.com/group/to_know_about_islam/