"Spend some time alone every day."
Spending time alone develops the internal friendship
that each of us needs to be truly happy.
It's a time when you ask yourself what you would like
to change about yourself and your life.
It's a time to explore your dreams and fantasies.
It's also a time to listen to yourself and make plans.
If your schedule is so busy that you feel you never have
time to yourself, then use the time when you are in the shower,
or, during your commute to work.
Make it a priority to devote time to your internal friendship.
As this friendship builds so will the trust you have in yourself.
©Jane Powell
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