«*» RUKHSANA«*» COLOR - IS GOOD

 

 

COLOR IS GOOD

 

 

Yesterday I went to the doctor

For my yearly physical.

My blood pressure was high.

My cholesterol was high.

I'd gained some weight,

and I didn't feel so hot.

My doctor said eating right

doesn't have to be complicated and

it would solve my physical problems.

He said:

Just think in colors.

Fill your plate with bright colors.

Try some greens, oranges, reds,

maybe something yellow, etc.

and eat an entire bowl of

bright colors

 

 

 

 

And Sure Enough,

I Felt Better Immediately !!

I never knew eating right could be so easy !!

Now stay healthy,

eat your colors,

and have a nice day!

_Have a lovely day!!!