(<>_<>*''**Cheers!!!!!!!!WineBoostsOmega3Levels***" (<>_<>)
Oh I love this kind of science! Bring it on!
Wine doesn't just contain resveratrol and other anti-oxidants. It also boosts omega-3 levels. Great news!
In an article published online in the American Journal of Clinical Nutrition, Italian researchers report that moderate intake of alcoholic beverages, particularly wine, is associated with an increase in plasma and red blood cell omega-3 fatty acids eicosapentaenoic acid (EPA) docosahexaenoic acid (DHA). Wine intake has been associated with a reduction in heart disease, as has the intake of fish, whose high omega-3 fatty acid content is believed to be responsible for its benefits.
Wine has paradoxically enabled people to be healthier and live longer, despite the wimps and nay-sayers, who are in constant denial. Now it turns out there may be more than one mechanism by which wine could enhance health and longevity.
People drinking moderate amounts of alcohol, one drink a day for women and two for men, had higher concentration of omega-3 fatty acids in plasma and red blood cells independently of their fish intake.
No more marine capsules for me! I'm for a glass or two of shiraz! (just kidding)(well, sort of...)(actually I'm not kidding at all!)(cheers!
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