«*» RUKHSANA«*» Wo An'Ginat Khuab Ke Zamanay

 

Wo An'Ginat Khuab Ke Zamanay Wo Rung-o-Khushbu Ke Sab Fasanay Udaasion Ke Ghubaar Main Bhi Wo Muskuranay Ke Sau* Bahanay Wo Diary, Sha'iri, Risalay Wo Khuab'Rut Ke Sabhi Hawalay Hawa-e-Sheher-e-Zamaan Ke Hatho'n Bikher Gaye Hain Buhat Se Mausam Badal Gaye Hain..                     WARM REGARDS, Akhtar khatri *****help what we can with others in need...the world is ONE big family*****   ALL THE MAILS POSTED BY ME R NOT MY PROPERTY, ALL R TAKEN FROM NET, IF SOMETHING IS COPYRIGHTED PLZ INFORM ME, SO THAT I MAY NOT POST THE MATERIAL IN THE FUTURE

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«*» RUKHSANA«*» Re: «*» RUKHSANA«*» Assalam Alaikum,!!

 

jazakAllah. 

On 7 April 2012 20:30, rehana mohammadi <rehana_md2004@yahoo.com> wrote:

 

_Assalam Alaikum,!!       Duaon ki qobuliyat ka afzal waqt:                                            1.Farz namaz k baad,                                                      2.Azan or aqamat k darmian,                                                3.Tahajjud k waqt,                                                        4.Barish barastay waqt,                                                     5.Dauran-e-safar,                                                           6.Iftaar k waqt,                                                           7.Jummay k din ek ghadi,                                                    8.Shab-e-qadar main,                                                       9.Zam zam peetay waqt,                                                     10.Arfat ka din maidan-e-Arfat main,                                       11.Quran ki tilawat k baad.                                                                                                                           Messenger of Allah (PBUH) Said,"None of u is a True Momin until he Loves   for his Brother, What he Loves for Himself.                                                                                                            HADEES –                                                                                                                                               1.JOSHAKS HAR WQT BAWUZU RAHEGA, ALLAH USKI ROZI KUSHADA FARMAEGA.         2. KHUDA KI KHUSHI BAAP KI KHUSHI ME HAI OR KHUDA KI NARAZGI BAAP KI NARAZGI ME HAI.                                                             3. SOOD KHANE WALE KE DUA QABOOL NAHI HOTI.                                 4. JISNE APNI NAMAZON KI FIQR CHOD DI, ALLAH NE USKI FIQR CHOOD DI.         5. AGR KOI SHAKS HR FARZ NAMAZ KE BAAD AYAT-AL-KURSI PADHE TO US KE AOUR JANNAT KE DARMIYAN KA  FASLA SIRF MAUT HAI.                                 6. ALLAH US SHAKS KO ABAD KARTA JO HADIS SUN KE DOSRO TAK PAHONCHATA HAI.                                                                             1. Sura Yasin --- Relief from azaab in the grave.                            2. Sura Ar Rahman --- It'll make us rich in dunia.                         3. Sura Al Waqiya --- It'll release u from hunger.                         4. Sura al mulk --- Brings light in ur grave…                               5. Sura Al Jasiya --- It'll bring peace in ur life                         Al Hadees -----                                                             Musalmaan par Musalmaan ke Panch Haq hai,                                                                                                              Salaam ka jawab dena,                                                        Mareez ki Eeyadat karna,                                                   Janaze ke Hamrah jana,                                                     Dawat Khabul karna                                                         Cheenk ka Jawab dena                                                                                                                                     Jannat ke 8 darjey ..                                                       1. Jannatul mava.                                                            2. Darul maqaam                                                             3... Darul Salaam                                                           4. Darul Khuld                                                             5. Jannatul-adaan                                                            6. Jannatul-nayeem                                                         7. Jannatul-kasif                                                           8. Jannatul-firdous                                                                                                                                      Best:                          &nb sp;   & nbs p;                                       Leader -------- Allah                                                       Guide -------- Quran                                                       Lyrics -------- Azaan                                                        Loyalty -------- Imaan                                                     Request -------- Dua                                                       Protection -------- Fitra                                                   Oath -------- Kalma                                                         Exercise -------- Namaz                                                      Self Control -------- Roza                                                 Charity -------- Zakat                                                     Tour -------- Haj                                                                                                                                       Some Facts about Quran :---                                                                                                                            Quran mein 700 baar Namaz ki dawat di gayi hai.                             Ayesha (RA) ne sab se pehle Quran ki aayaton ko gina hai.                   Quran me Surah-Al-Baqarah sabse badi Surah hai, aur Surah-Kausar sab se  choti Surah hai.                                                           Quran ko pura hone me 22 saal, 5 mahine, 14 din lage.                       Quraan me ALLAH ka naam 2584 baar hai.                                     Duniya me Quran 103 language me hai.                                                                                                                    Kal fursat na mili to kya karo ge, Itni mohlat na mili to kya karo ge,     Roz kehte ho kal parhon ga namaz,                                           Kal agar saans na rahi to kya karo ge…                                      Rasam se sunnat achi,                                                       Neend se namaz achi,                                                       Gunah se neki achi,                                                         Bazar se masjid achi                                                       Fazool baton se quran ki tilawat achi,                                      Gheebat se zikar acha,                                                     Delete se forward acha..                                                                                                                                Namaz jo hum par farz kar di gayi hai....                                   Fajar....bister main                                                       Zohar..naukri main                                                         Asar.....chaye main                                                         Maghrib...rastey main                                                        Esha......TV main                                                           Jumma.... sonay main                                                       Eid......bazaaron main                                                       Na Durood, Na Salaam.... Yeh Kaisa Hai Musalman ?                                                                                                       Note: ISLAM KI KOI BAATH CHUPANA, SABSE BADA BAQEEL HAI……………                                                                                        Plz try to fwd this to all Muslims..... .......                                                                                                       May Mighty Allah Guide for all of us  ..........Aameen                                                          BEST REGARDS

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«*» RUKHSANA«*» Re: «*» RUKHSANA«*» Home Remedies for SLIPPED DISK

 

INFORMATIVE SHARING.

On 8 April 2012 00:22, S*¨♥¨*⌂∩⌂ <qsanaq@gmail.com> wrote:

 

Slipped Disk Treatment

 

Self-Care at Home

Minor cases can be handled at home in consultation with your doctor. Treatment will likely include application of hot or cold packs, limited activity (although strict bed rest is not generally advised), and basic pain relievers such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin). As your condition improves, specific back stretching or strengthening exercises may be suggested.

 

Medical Treatment

The doctor often prescribes bed rest or limited activity for several days followed by gradual increase in activity over the next few weeks. Strict bed rest is generally no longer advised because people with back pain have been shown to recover more quickly with normal activity as long as lifting, bending, and strain are limited.

Treat with ice or cold packs early after an injury and switch to heat later. Heat may be used early if the pain and symptoms are not caused by a sudden injury.

Physical therapy, exercise, and massage can be helpful if indicated (always check with your doctor before resuming any stressful activity).

 

Medications

Ibuprofen (Motrin) or other anti-inflammatory medications may be recommended. These can be safely taken with acetaminophen (Tylenol). Medicines to relax the surrounding muscle tightness and spasms are used for some people. A short course of a medical steroid (similar to cortisone) also may be used. Rarely is the use of a prescription narcotic medication needed for more than a couple of days, if needed at all.

 

Surgery

If these measures are not successful within a reasonable time and the tests confirm a herniated disk as the source of symptoms, surgery may be considered. Except in extreme cases or in those that have a high potential for permanent nerve damage, surgery is no longer considered early in a case. Often, time and basic spine care resolve most cases. Several surgical options exist. Your doctor will refer you to a spine specialist to discuss which option is best for you and what the likelihood of success will be.

 

Next Steps

 

Follow-up

Follow your instructions carefully and do not attempt to skip steps in your care or overexert yourself too soon. Your initial treatment plan may need to be extended or modified based on your response to the treatment.

 

Prevention

• Regular exercise can decrease hardening and early breakdown of the disks, as well as improve the overall strength and tone of the supporting muscles and structures.
  
  
• Use proper techniques while performing strenuous exercise and strenuous work, including lifting. Lifting should be done with the legs performing the work, not the back. The worst possible combination of activities for your spine is heavy lifting while bending and twisting at the same time.
  
  
• Use of a spine brace during heavy lifting may be advised. Its proper use is to keep your back straight and encourage proper lifting technique. It should not be used as a substitute for proper technique or to encourage you to exceed safe lifting limits.

 

Outlook

The vast majority of disk problems improve without any surgery. Most people are able to return to normal function (with emphasis on protecting the spine from recurrent or new injury) within a short time. It is not unusual for similar symptoms to return in the future, however.

 

Synonyms and Keyword

Ruptured disk, disk protrusion, herniated disk, prolapsed disk, degenerative disc disease, slipped disk

Authors and Editors

Author: Shahram Lotfipour, MD, Clinical Teaching Faculty, Department of Emergency Medicine, Pomona Valley Medical Center.

Coauthor(s): Dorris Powell, MD, Senior Consulting Staff, Associate Professor, Department of Emergency Medicine, Henry Ford Hospital.

Editors: Scott H Plantz, MD, FAAEM, Research Director, Assistant Professor, Department of Emergency Medicine, Mount Sinai School of Medicine; Francisco Talavera, PharmD, PhD, Senior Pharmacy Editor, eMedicine; Thomas Rebbecchi, MD, FAAEM, Program Director, Assistant Professor, Department of Emergency Medicine, University of Medicine and Dentistry of New Jersey.

 

...................................................................................

 

Natural Remedies for a Slipped Disc

 

We recommend the following natural supplements for a slipped disc, click the links for more in depth product information.

 

 

Serrapeptase is a natural remedy for all types of injuries and has been found to relieve inflammation and pain and speed healing - an excellent supplement for a slipped disc.  

 

Organic Silicon is best regarded as a general healing tonic, since it appears to facilitate a general healing response and move the body towards a more naturally balanced state. Organic Silicon was initially developed to treat arthritis and psoriasis, and as such has helped to relieve pain and inflammation for many thousands of sufferers.

 

Repair Tonic is an advanced, high potency formula to provide nutritional substances to facilitate the repair and maintenance of the protein structures of the body. This formulation can be regarded as a general tonic, especially from middle age onwards.

 

Please look at this valuable website for information on   a variety of back problems www.backpainexpert.co.uk/home.html

 

 

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.
This information is solely for informational purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE and should not be treated as a substitute for the medical advice of your own doctor.

*Sana*

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«*» RUKHSANA«*» Aur kiya dete

 

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«*» RUKHSANA«*» Can't eat bla bla bla

 

   

Can't eat pork, Swine flu... Can't eat chicken, Bird flu. Can't eat Beef, Mad cow .... Can't eat eggs, Salmonella. Can't eat fish, heavy metal poisons in their waters.     Can't eat fruits andveggies E coli, insecticides and herbicides. Hmmmmmmmmm!!!!!!!!!!!!! M M M M M M M M M M M I believe that leaves Chocolate and ice cream!!!!!!!! Remember - - - 'STRESSED' spelled backwards! is 'DESSERTS' Send this to four people and you will lose 2 pounds Delete it and you will gain 10 pounds immediately! That's why I had to pass this on - - - - -didn't want to risk it - - - And I wanted to put a smile on your face

 

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«*» RUKHSANA«*» drugs smuggling in Saudi Arabia

 

 

 

حسبي الله ونعم الوكيل

اللهم من ارادنا او اراد بلادنا بسؤ فاشغله بنفسه واجعل تدبيره تدميرا عليه يارب العالمين

 

تواصل وزارة الداخلية جهودها في مكافحة المخدرات وترويجها وذلك في إحباط كميات كبيرة من دخولها

 

 

 

 

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