«*» RUKHSANA«*» Smoking and health risk: [2 Attachments]

 

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Smoking and health risk:

Cigarettes contain more than 4000 chemical compounds and at least 400 toxic substances.

You can eat five portions of fruit or vegetables a day and exercise regularly – but healthy behavior means little if you continue to smoke.

The message that 'smoking is bad for you' is an old one, so not everyone gives it their full attention.

Why quit smoking?

Most people know that smoking can cause lung cancer, but it can also cause many other cancers and illnesses.

Smoking directly causes over 100,000 deaths in the UK each year and contributes to many more.

Of these deaths, about 42,800 are from smoking-related cancers, 30,600 from cardiovascular disease and 29,100 die slowly from emphysema and other chronic lung diseases.

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