«*» RUKHSANA«*» LEG CRAMP AND REMEDY DINESH VORA

 

HEALTH IS HAPPINESS

LEG CRAMP AND REMEDY

DINESH VORA

The leg cramp, some people get at night time particularly when they go to bed, can have medical reasons that your doctor can check and tell you.

However, if you keep your thighs clean and itch-less, cramps in the legs may not occur.

If it occurred the simple remedy is eat a banana particularly the one which has ripen well. You may experience the effect very fast in some cases within a minute, your leg cramp is gone, not to return, and allow you for a good night sleep. This is another advantage of potassium packed quality of Banana.

LEG CRAMP AND REMEDY

DINESH VORA

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